🌸 The Golden Postpartum Guide – A 7-Day Wellness Reset for New Moms

A 7-Day Gentle Wellness Plan for New Moms

Feeling physically drained, emotionally scattered, or simply in need of a reset after giving birth?
This beautifully designed guide is your first step toward healing, balance, and renewed self-love.

💡 What You’ll Get

• 🗓️ Structured 7-Day Plan — Hour-by-hour guidance tailored for early postpartum recovery
• 💪 Safe, Gentle Exercises
• 🍵 Simple Nourishing Meals — Easy, wholesome recipes to energize you
• 🧘 Mindfulness & Breathwork — Short practices to calm your nervous system
• 🖨️ Beautifully Designed PDF
  

👩‍🍼 Who It’s For

This guide is made for new mothers (vaginal or C-section), whether it’s your first baby or your fifth.
If you’re craving structure, peace, and a soft, supportive restart — this is for you.

📥 Instant Access

Once you purchase, you’ll receive an instant download of the PDF — no waiting, no hassle.